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![How a doula supports your birth partner](https://static.wixstatic.com/media/153541_3908a88bace54d73b4295a85de85c636~mv2.jpeg/v1/fill/w_317,h_317,fp_0.50_0.50,q_90,enc_auto/153541_3908a88bace54d73b4295a85de85c636~mv2.webp)
How a doula supports your birth partner
I opened a thank you note after a postpartum visit and my client had written that when they told anyone their birth story her husband...
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![Date night ideas for the end of pregnancy](https://static.wixstatic.com/media/153541_fc3ae319d103446aa560d4866788cd07~mv2.jpg/v1/fill/w_317,h_317,fp_0.50_0.50,q_90,enc_auto/153541_fc3ae319d103446aa560d4866788cd07~mv2.webp)
Date night ideas for the end of pregnancy
The last weeks and days of pregnancy is a big transition from caring for your baby inside your body to caring for your baby outside your...
![Writing a practical birth plan](https://static.wixstatic.com/media/153541_615042423c7c4df3935bc6eadfac0c30~mv2.png/v1/fill/w_317,h_317,fp_0.50_0.50,q_95,enc_auto/153541_615042423c7c4df3935bc6eadfac0c30~mv2.webp)
Writing a practical birth plan
My friend told me that while she was getting prepped for an epidural with her second baby the nurse told her that the longer someone’s...
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![What's in a name?](https://static.wixstatic.com/media/153541_a7c953ae4f9a494a84137ff86328a2ab~mv2.jpg/v1/fill/w_317,h_317,fp_0.50_0.50,q_90,enc_auto/153541_a7c953ae4f9a494a84137ff86328a2ab~mv2.webp)
What's in a name?
“Do you have any names picked out?” This is the go-to question people ask after they found out you are pregnant, especially if you know...
![What you need to know about postpartum depression](https://static.wixstatic.com/media/153541_d71f2bf4664f4a0781cc2100de4f3b8b~mv2.png/v1/fill/w_317,h_317,fp_0.50_0.50,q_95,enc_auto/153541_d71f2bf4664f4a0781cc2100de4f3b8b~mv2.webp)
What you need to know about postpartum depression
Postpartum depression (PPD), as well as postpartum anxiety (PPA), have both become common terms. It’s talked about frequently before...
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![Hazel's birth story](https://static.wixstatic.com/media/153541_5eca898b580b452191b03c09174e4144~mv2.jpg/v1/fill/w_317,h_317,fp_0.50_0.50,q_90,enc_auto/153541_5eca898b580b452191b03c09174e4144~mv2.webp)
Hazel's birth story
Hazel’s estimated due date was July 5 and since I had gone over my “due date” with my 2nd and 3rd child (my first was ON her due date) I...
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![Pregnant during COVID](https://static.wixstatic.com/media/153541_18d50927ba314d0b8a044b8692519dc0~mv2.jpg/v1/fill/w_317,h_317,fp_0.50_0.50,q_90,enc_auto/153541_18d50927ba314d0b8a044b8692519dc0~mv2.webp)
Pregnant during COVID
When the COVID-19 pandemic became a reality last March it was the subject of almost every conversation. In these conversations I would...
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![How to find the best doula for you](https://static.wixstatic.com/media/153541_8f7dcf84f8274c07acb3681850a5be84~mv2.jpg/v1/fill/w_317,h_317,fp_0.50_0.50,q_90,enc_auto/153541_8f7dcf84f8274c07acb3681850a5be84~mv2.webp)
How to find the best doula for you
First off, what’s a doula? A birth doula is a trained support person who provides continual emotional, physical, and mental support and...
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![How a Photographer Fits Into My Birth](https://static.wixstatic.com/media/153541_f82106f9187a43719d8fe8570bdb8276~mv2.jpg/v1/fill/w_317,h_317,fp_0.50_0.50,q_90,enc_auto/153541_f82106f9187a43719d8fe8570bdb8276~mv2.webp)
How a Photographer Fits Into My Birth
(Photographer Guest Post) Kaitlyn is an amazing birth, maternity, and lifestyle newborn photographer in Davis, Weber, and Salt Lake...
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![Additional doula services](https://static.wixstatic.com/media/153541_8ed37d7a6d984884ad142adda9a333c8~mv2_d_4992_3328_s_4_2.jpeg/v1/fill/w_317,h_317,fp_0.50_0.50,q_90,enc_auto/153541_8ed37d7a6d984884ad142adda9a333c8~mv2_d_4992_3328_s_4_2.webp)
Additional doula services
Each mom and family is unique in their needs and wants before, during, and after a birth. For this reason I offer different types of...
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